Many of us are finding less and less time to visit the gym these days and so, we thought we would explain what a garden gym is. Turns out, it’s exactly what it sounds like – a gym...
Many of us are finding less and less time to visit the gym these days and so, we thought we would explain what a garden gym is. Turns out, it’s exactly what it sounds like – a gym...
A garden room gym could be the perfect solution to improving your health, fitness and quality of life. Studies into the effects of exercising surrounded by plants have reported...
Fitness experts advise us to spend 3 days a week exercising. But with the rushed pace of modern life, and the constraints of time, money, and social commitments, most of us...